The Thoughts Behind Burning Frankincense

The ancient practice of aromatherapy: the burning of herbs and other botanicals to achieve desirable results. The practice of burning frankincense has been done for hundreds of years if not thousands, in places linked with worship and meditation. The popular practice of burning frankincense sparked some people to incorporate the adding of frankincense essence to a lot of things that rely on scent to make relax people and make them feel good, things such as shampoos, lotions, perfumes and other aromatherapy items! .

Feelings Soothed And Meditative

The act of burning frankincense for many meditative people signals a desire fro introspection. The fact that many people believe that burning frankincense can expand one's meditative prowess as well as help to deepen and slow breathing. The scent of frankincense can induce a potent introspection that many believe to be beneficial for themselves due to its calming and soothing effect.

While burning frankincense may be the traditional way of experiencing its effects, when used as massage therapy oil, frankincense’s essential oil works well also. Not only does frankincense essential oil help to soothe and relax muscles and tissues but it also has anti-inflammatory properties and can act as an anti-septic agent. Regular massages with frankincense essential oil, can also promote better digestion as well as an improved reproductive system in women.

The relaxing and calm atmosphere that burning frankincense promotes is most desirable for people under a great deal of stress. The deeper and slower breaths that occur to a person inhaling burning frankincense or the smell of frankincense help with some respiratory conditions. There are many other conditions that may improve with the aid of this scent.

The Ways Of Burning Frankincense

There are several different ways to burn frank incense. The most common in households is done via a candle burner, with a diffuser and through the burning of incense sticks. Burning frankincense with a candle burner and a diffuser is similar in the way that the essential oil is burnt. Candle burners usually have a small pool with some oil in it half filled with a tea light candle burning beneath it. Diffusers on the other hand do not use candles to generate the heat; instead they use electricity to speed the frankincense. Burning frankincense incense sticks is the usually done in places of worship and prayer.

The centuries old method is still the most common means being used for burning frankincense; this is done by taking hardened resin, called "tears", and placing them on live coals. This is the method that people in the Middle East discovered a long time ago and still find it the best.